Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove cover image

Guided Sleep Hypnosis: Visit your Relaxing Haven of Peace

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

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Deep Relaxation

In your mind's eye, you go to a scene and float to a nice, tranquil place of calm and wonder. You can hear the water trickle into the brook around the boat, and you can hear the birds talking to themselves in their twittering ways. As you go further down into your body, you have never felt this relaxed. This peaceful feeling washes down your body. Up ahead, you see five small dips in the stream. They are very gentle. And you may feel more relaxed than you've ever felt before. The last dep comes up as you float along, and you go down it deeper and deeper, relaxed again.

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