How to Be a More Full and Thriving Human Being

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How did you go from captain of wrestling team to teaching about mindfulness? I think somewhere in there, I read the book toward a psychology of being by Abraham Maslow when I was a freshman in college. He was describing a study that he had done about how there seemed to be a small slice of people who were particularly self-aware. And my one year leave of absence from Rutgers University turned into 10 years of living at the San Francisco Zen Center.

In this enlightening episode, Marc Lesser delves into the power of compassionate accountability and its role in achieving clarity in communication. Drawing from his book, 'Finding Clarity,' Lesser guides listeners through strategies to address conflict, build trust, and navigate difficult emotions with clarity and care. Join the conversation to discover how practicing compassion and accountability can transform communication breakdowns into breakthroughs and lead to meaningful connections in both personal and professional relationships.

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