Gut Brain - Dr. Emeran Mayer - Neuroscience
Collective Insights
Introduction
Every emotional experience has two components. Motion means movement or the action that your body does, the autonomic nervous system implements. Every time you have an emotion, not only do you change your gut function and the environment in which the microbes live in, but you also directly talk to the microbes. This podcast interviews world-renowned experts on crucial aspects of mental wellness. Use code James for an extra 15% off at neurohacker.com.
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