Neuromuscular Control And Fatigue With Roger Enoka PhD
Science Of Ultra
00:00
Sex Differences, Aging, and Neuromuscular Control
Exploring the impact of sex differences and aging on neuromuscular control and fatigue, and how active master athletes can maintain muscle mass equivalent to young adults. Delving into the concept that older individuals need to exert a higher relative effort in workouts to gain muscle mass and strength.
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