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17min chapter
Johann Hari: How to Reclaim Focus, Navigate Social Media’s Dangers & Uncover the Hidden Risks of Ozempic
A Life of Greatness
Redefining Depression: Beyond Biology
This chapter explores a personal journey through depression, critiquing the conventional view that it is solely a biological issue. It emphasizes the importance of external factors and human connections in mental health recovery, presenting poignant case studies from diverse contexts. The discussion highlights the need for a more nuanced understanding of mental health that values grieving and contextualizes life challenges rather than pathologizing them.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode