Venetia La Manna (REPLAY): How To Slow Down
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How to Play the Game and Have Time for Yourself Back
i'm with you on knowing how to play the game and how that sort of part of our jobs, which clashes sometimes with really what we want to be doing. i think it's really important, kind of, instead of having like a full benjam purge, to kind of extend these positive habits throughout the week,. if you can. On a daily basis, turn your notifications off. I don't even have my email on my phone. And also, when we're kind of socially distancing, it's harder to be in contact with people. So i think dleating the alps is ae really, really good step. Just means you're not tempted to click on to
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