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How to Avoid Hyperhydration in Crossfit Classes
In the summer months here in North Carolina you're always going to have this thing where somebody goes too far and actually ends up dehydrated. So it's called hyponatremia. Natremia is like MA right and ATK. That's NA is the elemental chart on the periodic table. That's that's sodium. The electrical chemical gradient between your heart and the blood goes to nothing so you don't get a heart contraction so you die.