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161. The Future of Endurance Training, Western States Follow-Ups, and Thoughts on Supershoes!

Some Work, All Play

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How to Win Races With Your Strength

Don't play to other athletes' strengths. Play to your strengths. And just make sure your weakness is not going to sabotage the race. For American runners, that's almost going to always be climbing up hills faster because you're running more than European counterparts. You just need to embrace that strength while raising the floor by improving via poles rather than being like, I need to do everything via poles.

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