How I Lost 75 lbs, Became An Ironman & A Coach (And You Can Do It Too) - Matt Izzo
The Roadman Cycling Podcast
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How to Be a Better Weight Loss Coach
Matt Mertons has transformed himself from triathlons to Iron Man. What do you know now that you wish you knew then? Get a good night's sleep every night, hydrating properly and eating in an intelligent way. Don't expect what you're doing right now to be what you'redoing in 10 or 15 or 20 years.
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