The 5 AM Miracle: Healthy Productivity for High Achievers cover image

The 1 Thing that Moves You Forward in Every Area of Life

The 5 AM Miracle: Healthy Productivity for High Achievers

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The Value of Deep Focus

High achievers tend to give themselves over to many different goals so they experience shallow progress on all of them. Cal Newport's book, Deep Work, goes into deep extensive detail about the value of deep work. The answer is not just knowing which one thing is, but knowing the one thing that is most impactful.

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