In this episode, Krista is joined by the incredible Costa Rican herbalist Adriana Ayales, founder of Anima Mundi Herbals. Journey with us as we explore the deep connections between plant medicine, astrology, and personal growth through Adriana's wisdom + experiences.

Ahead, discover the intimate relationship between nature and our well-being. Whether you're looking for love, fighting anxiety, or seeking to balance your inner energies, Adriana shares her profound knowledge of how different herbs can support your emotional and spiritual health.

Beyond herbs, Adriana gives us a glimpse into her personal journey, taking us behind the scenes of her vibrant life in the jungle. She also discusses why modern life is altering our spiritual well-being, offers predictions on collective shifts, and reveals her rituals for manifesting love + healing burnout.

We also talk about:

Medical astrology + how planetary positions affect your health
How to use heart-healing herbs like rose + hawthorn
Integrating plant magic + astrology for holistic healing
The impact of dopamine + screen time on our mental health
Adriana’s approach to loneliness + finding community
Tips for women in the city seeking deeper purpose + less burnout
Why balancing masculine + feminine energies is essential for well-being
Healthy dopamine pursuits + herbal allies like psilocybin + mucuna
Adriana’s unique perspective on manifesting love
Krista’s revelations about dating + attractiveness

Resources

Website: animamundiherbals.com
Instagram: @animamundiherbals
Instagram: @adrianaayales
TikTok: @animamundiherbals
Facebook: https://www.facebook.com/animamundiherbals/
Pinterest: https://www.pinterest.com/animamundiherbs/

Pre-order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book.

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This Morning with Gordon Deal January 15, 2026

This Morning With Gordon Deal

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