9min chapter

The Skinny Confidential Him & Her Podcast cover image

The Truth About Meat & Animal Protein In Our Diets Ft. Robby Sansom & Taylor Collins

The Skinny Confidential Him & Her Podcast

CHAPTER

Reevaluating Dietary Choices: Embracing Meat for Health and Sustainability

The chapter explores the journey of individuals who shifted from a vegan diet to incorporating meat, highlighting the positive impact on health and the environment. It challenges common nutrition advice by emphasizing the importance of including red meat for proper nutrition, especially for women. The conversation advocates for a balanced approach to food production, addressing the misconceptions and biases surrounding dietary choices.

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