Walking As Medicine: Craig Mod’s 300-Miles On Foot, Japan's Philosophy Of Enough, & The Profound Power Of Undistracted Presence
The Rich Roll Podcast
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Walking Through Grief and Connection
In this chapter, the speaker reflects on their deeply transformative experiences with walking, both individually and in group settings, emphasizing the connections forged during these journeys. They share poignant moments of grief, personal insights, and the significance of nurturing relationships, particularly through a mentor's influence and walking in Japan. The narrative intertwines themes of empathy, authenticity, and the exploration of life's diverse narratives, showcasing how walking brings about profound emotional and personal growth.
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