3min chapter

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Find Your Affirmations

Radio Headspace

CHAPTER

Head Space Awakening - Affirmation Practice

Science has shown that we can re wire certain neural pathways by repeating positive affirmations. This can help decrease stress and even negative rumination. We're currently offering radio head space listeners one month on the head space ap free. Just go to head space dot com, slash radio head space, click try now and fill out the form to sin up for a free 30 day trial.

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