The Cream Doesn't Always Rise to the Top in Fitness

A lot of itis is wanting to meet people where they are and give them what they need. It gets very hard when you're seeing a lot of coaches or those who are putting out very poor programmes, but have great marketing. The really good ones have this fortitude that are able to push through and maintain the integrity. So why am i talking about this on a podcast, being strong and savy? Is it to air how i feel? No. Is it to share my opinion little bit)? But it's mostly a warning whatyou hear and what's popular out there isn't always going to be what's best in fitness.