This is our very first time we actually have a guest. And he is the man with the plan, the bullet proof plan, to activate on tap brain energy to work smarter and think faster. So what's the keys to being headstrong? What are the keys to overcoming mental fatigue in the short term, or mental fog? And in the long term? Headstrong is all about how you turn up energy throughout the body, in these batteries in your brain,. called mitochondria.
In this episode, I sit down with my friend Dave Asprey. Dave is the CEO of Bulletproof, inventor of Bulletproof Coffee, and author of the new book “Head Strong.” Dave shares some of his best performance hacks for getting and staying ready, alert, and focused.
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