#164 Transformation For High Achievers — Joe Hudson on growing up with an alcoholic father, living around the world, transformation and self-discovery, becoming comfortable with yourself, emotional fluidity, expressing emotions, and the art of parenting
The Pathless Path with Paul Millerd
Expressing Anger and Overcoming Shame
In this chapter, they discuss the topic of anger and its lack of expression in our culture. They delve into the shame and guilt associated with expressing anger, especially in East Asian culture. They share a story of how they learned to move anger in a healthy way by expressing it without causing harm to others.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
