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#27: 5 Reasons You Might Be Attracted to Unavailable People

On Attachment

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How to Be More Secure in Relationships and Love

"Your nervous system is tuned to expect intensity and chaos," she says. "A lot of what we've learned around relationships is that it's all very high intensity and dramatic" In insecure attachment styles, you're so accustomed to the roller coaster ride in a relationship, he writes. A really big piece of becoming more secure and recalibrating who you're attracted to is allowing your system to sort of settle a bit."

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