2min chapter

Mind Pump: Raw Fitness Truth cover image

1797: The 5 Step Strategy to Defeat Cravings

Mind Pump: Raw Fitness Truth

CHAPTER

What Happens When You Fast?

When you fast, these receptors that are responsible for theres a lot of em, right? There's everydopom in your seratonean. Those receptors up regulate. And then here's the interesting thing. You come out of the fast, you don't eat candy. You at a piece of fruit. The fruit will taste sweeter, ye than you could remember. It'll be sweeter than what wawha, you experienced before. I so, ch a very interesting physiological phenomenon happens well. How it just sucks up o everything. Like not having sex with your wife for three weeks, and then you have sex with her, say, oh, my god,

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