Introduction

Hilary gerardy is a guest on this week's trail runnernation. She talks about courage and how it interrelates with the little seas and the big seas. Jon freeman, Scott War and hilary Gerardy are joined by athletic greens to talk about their g one drink that has 75 essential nutrients in one scoop. And they tell you why path projects doesn't do sales so take advantage of its black friday and siber monday deals.