Navigating Narcissism with Dr. Ramani cover image

Twin Flame Relationships: Healthy or Abusive? With Candace Moon

Navigating Narcissism with Dr. Ramani

CHAPTER

The Cognitive Dissonance of Trauma Bonding

Cognitive dissonance is the tension or discomfort we feel when things that matter to us are inconsistent. We may want the relationship to work, but it's very inconsistent and hurtful. That's what drives the justification that allows the trauma bonded cycles to persist. And finally, I decided I wanted to stop seeing this man, but I it was really hard to let go of the twin flame teaching.

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