4min chapter

Mind Pump: Raw Fitness Truth cover image

2055: Crushing Diet Fads With Layne Norton

Mind Pump: Raw Fitness Truth

CHAPTER

The Evolution of the Microbiome

Sally Kohn: It is a 100% objective that the microbiome we know very little about. She says because our microbiomes evolved to react and change based off of foods, it's safer to speculate on what could be changing in your body. Kohn: I would err on the side of let's go with a more natural route because we don't know and we're not going to know.

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