2min chapter

Know Thyself cover image

Patterns and Vibration

Know Thyself

CHAPTER

How to Avoid Distractions

How we stay focused and disciplined at this time in life is completely a mental operation. It's really important that you get a good balance with technology. You never want to be that reliable on everything you want to rely on as much as that is yourself. And it's only going to get harder as more distractions come out and more distractions become even more affordable.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode