Effortless English Podcast | Learn English with AJ Hoge cover image

EE Book Club | Chapters 9-11 | How To Stop Worrying

Effortless English Podcast | Learn English with AJ Hoge

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How to Stop Worrying and Get Control of Your Mind Again

It's human nature to worry about the future. It's just that we have to recognize when it's not healthy any more, and then use these techniques. Wriht: This is about controlling your own mind, being the master of your own mind,. Not becoming weak, not being a victim, not letting worry be your master.

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