I Hate To Have To Do This But Burnout Is Real - 972
The Chalene Show | Diet, Fitness & Life Balance
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"It's the season of our life that we need to make it like a better overall podcast from top to bottom," she said. "Sometimes when you do something like that, you got to cut back a little bit to make sure that it is done right"
This is the big announcement and the change I needed to make. If you’ve been with me from the start, you know that I often change the show format based on the season that I’m in and what makes the most sense for my mental health and the relationship I have with my family.
This was a tough one to record. And I truly believe that this is a positive and I hope you will experience it in that way
Thank you for your support and your feedback. I really wanted to help you understand how it is I reached this decision and why it is so important that each of us evaluate the season that we’re in and course correct when needed.
Here is what we cover:
- How to make a difficult decision
- What to do when you’re struggling between work and life balance
- How to know if you are working harder than you should
- When is it time to quit versus scale back?
- Recognizing what season you’re in
- Honoring the season you’re in
- My Mind Pump Podcast interview experience
- What it takes to level up
- Self-awareness that comes with experience
- How to share bad news with people you love
- Our new show format
- The future of podcasting and YouTube
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XOXO Chalene
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