Digital Health Heavyweights cover image

Episode 29: Kristian Ranta, CEO & Founder at Meru Health

Digital Health Heavyweights

00:00

Empowering Through Breath: The Impact of HRV Therapy

This chapter delves into Heart Rate Variability (HRV) therapy, emphasizing its therapeutic benefits for patients through breath control and self-regulation techniques. It promotes a proactive approach to managing anxiety and stress, challenging traditional reliance on medication.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app