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The Role of Mindfulness in Pregnancy
In a misogynistic situation, where that parent is not given the authority to do things like attune. When we are in a mindful state, we're very internally focused. We can feel our sense perception and what our lungs are doing. That's how a mother should be with support of the father. For a baby to be cared for, your goal is to have it so that it isn't in any state of distress ever. Mindfulness is something that is one of the few interventions that actually changes the function of the brain.
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