Sally Kohn: I want to talk about how you specifically organize your week so that you feel less overwhelmed. She says there's kind of like this process of being able to audit your time. And then from there, she creates a weekly workflow plan and theme out her days. Kohn: Monday is the momentum day; Tuesdays and Thursdays are my talky days. On Wednesdays where I don't have any calls on my calendar? That's flex.
Jadah Sellner is a bestselling author, business coach, and TEDx speaker. She's the author of SHE BUILDS: The Anti-Hustle Guide to Grow Your Business and Nourish Your Life.
Top 3 Value Bombs:
1. Everyone has unique processes for creating and getting things to the finish line.
2. If you want to build a sustainable business, it should not compromise your health and relationships in the process.
3. Be clear on what is enough number for you. Allowing that number to define yourself will enable you to make time for self-care and have the support you need.
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