#420: Get Jacked w/ Calisthenics Plus Weights ft. Danny Kavadlo
The Jay Ferruggia Show
00:00
The Path to Fitness Is Not Doing Human Flags
I think for some people who don't, you know, we refer earlier, some people don't love training. But because it's just, oh, let me go get sweaty and burn a bunch of calories. I hate this. What about if you made that perspective shift like, hey, I'm learning a skill. You could never do a human flag in your life and be in phenomenal shape. Yeah. That's not the path to fitness is doing human flag. It's cool. And they're awesome."
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Transcript
