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Speed, agility and social media gurus; reflections from 53 years coaching with Vern Gambetta (Coach and Founder of GAIN Network)

Pacey Performance Podcast

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Norty Camstring Exercise Reduces Hampstring Injuries 50 %

Nort hamstring exercise reduces hampstring injuries 50% according to research, says coach. A new study shows that the results are inconclusive and is based on a met analysis. Coach: "Look at the teams that don't have hemstring problems and see what they're doing"

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