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#25 Helena Walsh: Acting Coach

The Filmmaker’s Playbook

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The Body's Role in Acting

This chapter explores the essential connection between the body and mind in the acting process, highlighting how physical presence influences performance. It emphasizes the importance of bodily awareness and practices that help actors connect with their physicality, ultimately fostering greater expressiveness. Additionally, the chapter addresses the challenges actors face, including mental health issues, and stresses the necessity of nurturing a supportive environment for creative exploration.

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