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Self Help Podcast Number Three - A Conversation About Struggling Not Out of Compulsion
i find brad to be a principled and welcome voice of reason as well as a like minded soul. And this conversation is just overflowing with evidence, an experience based, practical, an actionable, life council. So without further ado, here we go. This is me and brad stowor good to see you, my friend. It's been a couple of years. This is podcast number three, but your first solo appearance on the show. I'm excited to unpack your latest book and all these wisdom tools that you're so good sharing with people. Ok. Quick not before we get into it, a bit of a trigger morning. We do discuss a few intense mental