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Episode 140: An Unorthodox Tool for Ramping Up Your Productivity

Plenty with Kate Northrup

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What Are You Paying Attention To?

For me, when do i feel my best? And usually that's probably an hour after i wake up. So and then when it comes to work, if i get foggy or not focused, i just like, go outside,. I'll change it completely. For me, working out is really healing. As i've come back into where i am to day, its ike t alway feel comfortable in the body that i currently am. O, and to live with that. It's like what goes through the dialogue that happens in our head when we stare at the mirror, and what we say to ourselves as we're looking in the mirror. Like, hato, where is

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