AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Journaling for your mental health
Savvy Psychologist
Exploring Different Techniques of Journaling
2min Snip
00:00
Summary
Transcript
Episode notes
Discover different methods of journaling to effectively process emotions, such as the daily processing journal and the Lewis and Clark type journal. Learn how writing letters to oneself or to someone who has caused harm can bring clarity and closure.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode