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How to Trigger Yourself to Be Your Best
Sally Kohn: How can you remind yourself to be at your best? And how do you use physical objects, time periods, situations to get yourself there? That's the question. These are motivation triggers. If you're not triggering yourself, the world's doing it for you. The world's going to trigger you towards? Anced. Outrage. Distraction. So if you didn't maintain your habits this year, go on my YouTube channel and type in the power of habits. You'll see a video that will teach you how to set some more of those examples,. But you should have a mirror trigger. See your reflection of yourself? Say something to yourself.