Shawn Achor, Part 1: The Secrets of Happy People
Oprah's Super Soul
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The Importance of Social Connection
Social connection is as predictive of how long we'll end up living as obesity, high blood pressure, and smoking. Social media can dramatically deepen social connection if we use it the right way. I'm optimistic by nature, but also went through a period of depression myself. Sean has a newborn's name is Leo, Leo Leo Leo. So cute.
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