In this episode, I speak with my podcast producer, Tony, about building your very own neuro toolset. I go over the main categories that I consider essential to my work in applied neurology, and what the top tools are that you can get to help you with your coaching, your training, and with tackling pain and mobility issues. I discuss tools for general training, sensory stimulation, visual training, breath training, reaction training, speed training, and more, and go in-depth on the why and how of different techniques that these tools can help you achieve. Most of these tools are cheap or even free, and can level up your personal or professional applied neurology practice. This episode goes into detail at the conceptual and application level, so even if you get none of these tools you will come away with a greater understanding of how to practice applied neurology and how to think about assessing and solving problems for yourself or your clients.
Thank you to my podcast idea man and coach, Tony Fowler (Instagram: @tone_reverie) for helping me put together this episode!
Free Resources:
Whenever you're ready here's how we can help you:
- Become an expert in problem solving movement and pain issues with our beginner neuro course, Neuro Foundations
- Master applied neurology so you can feel confident you can help anyone who walks through your door by joining our advanced neuro course, The Neuro Dojo
