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5min chapter
Dr. Rangan Chatterjee’s Essential Daily Practices for a Healthier, Happier Life
The Daily Stoic
Navigating Therapy and Authenticity in a Disconnected World
This chapter examines the obstacles individuals encounter when seeking therapy and the advantages of virtual therapy services. It highlights the struggle of maintaining authenticity in an online world and the significance of aligning one's actions with their true self for genuine happiness.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode