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#75 - Physiology of exercise in extreme environments: sex as a biological variable with Dr Nisha Charkoudian

Inside Exercise

CHAPTER

Biological Differences in Extreme Environments

This chapter explores the biological differences between sexes in extreme environments, discussing topics such as blood pressure regulation, menopause effects, and exercising in extreme heat. It highlights the relationship between vasodilation, blood pressure, body heat dissipation, and hormone levels in women, emphasizing the importance of precautions for everyone during exercise in extreme temperatures.

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