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2014: What Muscle Soreness Really Means, the Benefit of Not Always Eating the Same Foods, the Best Certification Start With as a New Fitness or Nutrition Coach & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Tonal Machine Is Now Done, Right?
The Tonal is now done. I think it's just a matter of time. If you have a good relationship with exercise and your body, you need no equipment. You literally need no equipment and you'll be consistent. And that doesn't mean that these things are, I mean, we have a Tonal in the gym inside here. Granite rarely gets used, but it's in there, right? They gave it to us. Yeah. The Tonal looks cooler, right? It looks cooler and you can do more stuff on it than just a set of bands. So unless you can create and maybe this has happened, an incredible coach, which we were just talking about AI
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