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E56: Jonny Kydd - 110+ session projecting, lessons learned from the edge of possible

The Careless Talk Climbing Podcast

CHAPTER

The Importance of Critical Force Testing

I was basically just doing everything off by anaerobic capacity so it's like a finite store and you limit you. By being able to use more of your aerobic you can make your honor a big glass longer. It would have definitely been a benefit to have a little bit more of the tank to be able to stick that move from earlier on. The specificity of the roof itself was just hard to replicate anywhere else. However, I do think one of the bigger changes is my development in my like low level endurance, because I basically not really done any of that. Until I started working with lattice, and then kind of became aware,. And it was actually quite a funny story so,

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