How Does This Work?

Any other example you can think of that along these lines will work just the same, right? So take whatever problem you have, whatever unwonted behaviour you have, and just substitute it in your mind with the example that i'm using. Now, let me show you how this would work with a real life example. The example i want to use here is going to be eating junk food. And also, it requirespa. So this awareness, it doesn't work in five seconds, and it probably won't work for you in five minutes. It requires a constant application over time, which you might not have that sort of patience or that sort of consistency.