Ep 116- Corona Recovery
The Strong Savvy Cyclist & Triathlete Podcast
00:00
How to Take a Bar Bell Off the Floor
i tested positive in my a pre flight piecar testa to fly to belgium to present at the science andcycling conference. After i was done with that half hour presentation, i went to bed, and i slept for three hours because i was so tired from just sitting and talking. And that's kind of been my level of fitness. I kind of joked in the h v training news letter last week that, you know, i'm back to my fifth grade fitness. Ah, and then the bigger blueprint, we did our first call a cause the group opens and then enrolment is open,. So we're going to close it in about a week and a half from now
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