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7min chapter
The 10-Minute Rule That Makes Hard Work Feel Like TikTok | Ep 16
Flow State Unlocked with Rían Doris
Time Allocation and Productivity
Exploring the importance of tracking time for productivity, the chapter discusses the various categories of time allocation and the impact on achieving a state of flow. It emphasizes the need for personal intentionality in tracking time to reduce stress, increase control, and enhance performance.
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