The Happier Approach: Quieting your High Functioning Anxiety cover image

Episode 002: What Does it Mean to Live Happier?

The Happier Approach: Quieting your High Functioning Anxiety

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Vulnerability Is a Key to Happiness

Dating is hard because it's a little bit of vulnerability. Vulnerability is about authenticity and showing up in those safe, comfortable places. So I really encourage you to kind of ask yourself who are those safe people in my life? And what was I so afraid of on that second date? You know, were you practicing vulnerability or were you practicing?

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