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Isn't It Extinct?
The point of buddhism is total cessation of mental phenomena, but it isn't totalizing goal. But the ideais like, you're already extinct, you know what i mean? Like, don't worry. The thing you think is real is nothing anyway. It's not an event that you get to. You're already extinguished, so to speak. All you know, gone, gone. Already broken, everything shattered. Thus relax into extinction.