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384 | Food Clutter

The Minimalists

CHAPTER

Nuts and Seeds - Is That Really a Problem?

Nuts and seeds in general seem to be problematic for a lot of people, says Dr. John Sutter. "I think so many people get better from a digestive standpoint when they get rid of nuts and seeds," he adds. The author is not a fan of CAFOs, or clustered animal feeding operations.

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