2min chapter

Jocko Podcast cover image

332: Influence & Ownership Over Your Physiological & Psychological Being w/ Andrew Huberman

Jocko Podcast

CHAPTER

Dopamine Release in Response to Effort

The dopamine system can be woven into the systems that control effort. In other words, the more friction, you always say good, more friction good. I've had some trying circumstances recently, an uninteresting forsake of this podcast. And I thought, what if I just decided that the more stress now, the better it's going to be? The oodle loop is not a unitary thing, but it's oodle loops, like you're in observation over here and you're in action on this one.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode