"I don't think of myself as being like super reckless or anything, but I don't know. I have a lot of experiences with stitches," he says. "My grandma would cook dinner for like 18 people every week -- that's like a Thanksgiving dinner every week." James is lucky to have had her in his life; she passed away recently.
James Clear has been writing about habits, decision making, and continuous improvement for over a decade. Author of the #1 New York Times bestseller Atomic Habits, he joins to talk about his career and how we can stop sabotaging our efforts with insurmountable goals.