Running form, biomechanics, shoes, and myths part 1 with Dr. Thomas Hughes | EP#110
That Triathlon Show
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Introduction
This episode is part one in a two-part series on running biomechanics with Dr. Tom Hughes. He has a PhD in the movement patterns of the foot during running, and he actually got into that research doing his PhD at the University of Lofbrough after having already worked as a medical doctor for quite some time. And whether you're completely healthy or chronically injured, either side of the extreme, I can guarantee that you'll come away with some nuggets that can change your running for the better. This episode is also sponsored by Ventum who are the manufacturer of the speed machines that Ventum bikes are.
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